Resources and Education

988 Suicide & Crisis Lifeline
www.988lifeline.org/
Offers free, confidential emotional support to anyone experiencing suicidal thoughts or emotional distress, available 24/7 across the United States. By calling 988, you’ll be connected to a nationwide network of local crisis centers that blend personalized local care and resources with national standards and best practices.

24-Hour Crisis Text Line
https://www.crisistextline.org/
Available anytime, anywhere. Just text HOME to 741741 to connect with a trained volunteer crisis counselor. They’ll respond quickly, offering active listening and helpful referrals to guide you from a heated moment to a calmer, safer place.

LGBTQ+ Support: The Trevor Project
The Trevor Project provides free, confidential crisis support for LGBTQ+ young people who are experiencing emotional distress, thoughts of self-harm, or suicidal crisis. Their trained counselors understand the unique challenges faced by LGBTQ+ individuals and offer affirming support.